Broccoli-Cheese Tater Tots
Lizzie Fuhr, Former Associate Editor, POPSUGAR Fitness
Ingredients
- 2 cups broccoli florets
1 small shallot, minced
2/3 shredded cheddar cheese
1/2 cup panko bread crumbs
2 eggs
Salt and pepper
Directions
- Preheat your oven to 400ºF, and line a baking sheet with a piece of parchment paper.
- Steam your broccoli florets for 2 minutes, and chop well into small pieces.
- In a large bowl, combine the chopped broccoli with the rest of your ingredients. Mix until totally combined.
- Scoop a large spoonful of the mixture in your hands, and shape it so it resembles a tater tot. Place on your baking sheet, and repeat until all mixture has been used.
- Bake in the oven for 20 minutes, and enjoy warm from the oven.
Information
- Category
- Appetizers
- Cuisine
- North American
- Yield
- 20 tater tots
- Total Time
- 24 minutes, 59 seconds
Nutrition
- Calories per serving
- 36