High-Protein Overnight Oats
From Jenny Sugar, POPSUGAR
Ingredients
- 1/2 cup rolled oats
1 teaspoon chia seeds
1/2 serving vanilla plant-based protein powder (I used Vega Performance Protein; 41 g.)
1 teaspoon maple syrup
1 cup unsweetened soy milk
5 pecans, chopped (or almonds)
Directions
- Add the first five ingredients to a mason jar or bowl and stir until thoroughly mixed.
- Pop it in the fridge overnight.
- In the morning, sprinkle on the chopped pecans and any other desired toppings, and enjoy.
Source: Calorie Count [1]
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American
- Yield
- 1 serving
- Total Time
- 4 minutes, 59 seconds
Nutrition
- Calories per serving
- 366