POPSUGAR

May 23 2016 - 4:38pm

Bubbly Hot Bacon Spinach Frittata

From PaleoHacks [1]

Bacon and Spinah Frittata Recipe

Ingredients

  1. 8 large eggs
    4 large egg whites
    1 cup almond milk (or other nut milk)
    1/4 onion, diced
    1 grape tomatoes, quartered
    2 cups spinach
    6 strips nitrate-free bacon, cooked and crumbled, and grease reserved to cook the eggs

Directions

  1. Preheat oven to 400ºF degrees.
  2. Cook the bacon in a cast-iron skillet over medium-high heat until cooked through; remove the bacon from the pan and reserve the bacon grease, setting the pan off to the side for now. Crumble the bacon, once cooled, and set aside.
  3. In a medium to large bowl, whisk together eggs, egg whites, and milk. Set aside.
  4. In the bacon grease, sauté the onions and for 2-3 minutes until tender. Add tomato and spinach and cook for 1-2 minutes more. Spinach should just begin to wilt.
  5. Pour your egg mixture in the skillet and add bacon pieces. Let cook for 4-6 minutes. The eggs should just begin to set.
  6. Bake for 8-12 minutes, until eggs are completely cooked through.

Source URL
https://www.popsugar.com/fitness/Bacon-Spinah-Frittata-Recipe-41390946