Breakfast: Sweet Spaghetti Squash Sauté
From C&J Nutrition [1]
Notes
Ingredients
- 1 teaspoon coconut oil
1/2 banana, sliced
1/3 of the flesh from a spaghetti squash
1/4 teaspoon ground cinnamon
2 tablespoons hemp seeds
Directions
- Heat coconut oil over medium heat and sautè banana slices until golden, about 2 minutes.
- Add squash and cinnamon to skillet, tossing gently, and cook until heated through.
- Remove from heat and toss with hemp seeds.
NUTRIENT TOTALS
Calories: 345.2
Protein: 12.7 grams
Carbohydrate: 36.4 grams
Dietary Fiber: 8.874 grams
Total Sugars: 15 grams
Total Fat: 18.5 grams
Saturated Fat: 5.676 grams
Sodium: 636.1 milligrams
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American