Breakfast: Congee With Egg
From C&J Nutrition [1]
Notes
Ingredients
- 1 serving congee
1 egg
1 egg white
1/2 teaspoons olive oil
Directions
- Heat olive oil in a skillet over medium-high heat and cook the egg and egg white to your liking, about 2 minutes each side for over easy.
- Heat congee in the microwave until steaming hot and top with the egg.
NUTRIENT TOTALS
Calories: 346.1
Protein: 28.6 grams
Carbohydrate: 39.9 grams
Dietary Fiber: 4.565 grams
Total Sugars: 2.11 grams
Total Fat: 8.466 grams
Saturated Fat: 2.102 grams
Sodium: 914.4 milligrams
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American