Feb 2 2017 - 10:52am

Karena's "Bronco Buffalo Bites"

From Tone It Up's Karena & Katrina [1]


Feel free to add extra spice, according to your taste preference.

Spicy Cauliflower Bites


  1. 1 head cauliflower
    Pinch of salt
    3 tablespoons extra virgin olive oil
    1 tablespoon nutritional yeast
    2 tablespoons buffalo tabasco sauce


  1. Preheat oven to 450°F. Cut the cauliflower into bite-size pieces.
  2. Place in a plastic zip-top bag, and add salt and olive oil. Mix around until all the pieces are coated. Place them on a baking sheet and sprinkle nutritional yeast over them. Bake for 15 minutes or until browned.
  3. Out of the oven, place them into another zip-top bag, add buffalo tabasco sauce, and shake around to coat the cauliflower. Serve immediately.

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