Feb 8 2017 - 6:03pm

Orange Chocolate Lava Cake

From Tone It Up [1]

Chocolate Protein Lava Cake Recipe


  1. 1 scoop chocolate protein powder (this recipe uses Perfect Fit Protein [2])
    1 tablespoon coconut flour
    2 teaspoons cacao powder
    1 teaspoon baking powder
    2 tablespoons coconut sugar
    2 tablespoons unsweetened coconut milk
    1 egg
    Juice from 1/2 an orange
    1/2 tablespoon orange zest
    1 tablespoon dark chocolate chips


  1. Preheat oven to 450°F.
  2. Combine dry ingredients in a medium bowl and stir. Add in wet ingredients and mix until fully incorporated. Fold in orange zest.
  3. Spray ramekins with nonstick cooking spray. Pour in 3/4 of the batter. Make a small hole in the center and pour in chocolate chips. Pour in remaining batter to cover and smooth across the top. Bake for 8-10 minutes.
  4. Allow to cool. Enjoy as is or with a drizzle dark chocolate sauce on top.

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