POPSUGAR

Dec 25 2017 - 3:35am

Chicken, Corn, and Avocado Spinach Salad

From C&J Nutrition [1]

Chicken, Corn, and Avocado Spinach Salad

Ingredients

  1. Salad
    2 cups baby spinach, roughly chopped
    1 cup chilled corn, cooked fresh or thawed from frozen
    4 ounces cooked chicken breast (use leftover breast meat from Day 2 dinner)
    1/4 avocado, diced or sliced
  1. Dressing
    2 teaspoons olive oil
    1 teaspoon red wine vinegar
    2 teaspoons fresh orange juice / juice from 1/2 an orange
    1/4 teaspoon ground cumin
    1/4 teaspoon salt
    1/4 teaspoon black pepper
  1. Side
    1 cup grapes

Directions

  1. Combine spinach, corn, chicken, and avocado in a large bowl. Whisk together olive oil, vinegar, orange juice, cumin, salt, and pepper in a separate container. Toss salad with dressing right before serving.
  2. Serve with 1 cup grapes.

NUTRIENT TOTALS

Calories: 548.9
Protein: 41.7 g
Carbohydrate: 57.8 g
Dietary Fiber: 8.9 g
Total Sugars: 22.7 g
Total Fat: 17.8 g
Saturated Fat: 3.4 g
Sodium: 422 mg


Source URL
https://www.popsugar.com/fitness/Chicken-Corn-Avocado-Spinach-Salad-44199645