POPSUGAR

Dec 25 2017 - 3:40am

Piña Colada "Nice" Cream

C&J Nutrition [1]

Pina Colada "Nice" Cream Recipe

Ingredients

  1. 1/3 cup coconut milk
    1 cup frozen pineapple

Directions

  1. Combine ingredients and blend in a blender or food processor until smooth, scraping down the sides as needed. It should be the texture of soft serve.

Eat half for this treat. Freeze the remaining portion in an airtight container to be eaten on Day 5.

Tip: After freezing, let thaw for 10-15 minutes to soften before eating.

NUTRIENT TOTALS

Calories: 178.8
Protein: 1.243 g
Carbohydrate: 28.2 g
Dietary Fiber: 1.348 g
Total Sugars: 25.8 g
Total Fat: 8.076 g
Saturated Fat: 7.062 g


Source URL
https://www.popsugar.com/fitness/Pina-Colada-Nice-Cream-Recipe-44199734