Dec 25 2017 - 5:25am

Black Bean Burger + Corn Salad

C&J Nutrition [1]

Black Bean Burger | Recipe


  1. 1 black bean burger, thawed
    1/2 cup cooked corn
    1/2 cup chopped tomato
    2 teaspoons olive oil
    1 teaspoon lemon juice
    1/4 teaspoon chili powder
    1/8 teaspoon kosher salt
    2 cups chopped bibb or romaine lettuce leaves


  1. Heat the black bean burger in the microwave for 1 minute, if desired, to heat through. Cut burger into bite-size pieces.
  2. Toss the corn and tomato together. Whisk lemon juice, chili powder, and salt together. Top lettuce with veggie burger and corn-tomato mixture, and drizzle with dressing.


Calories: 417.3
Protein: 14.6 g
Carbohydrate: 50 g
Dietary Fiber: 10.9 g
Total Sugars: 2.909 g
Total Fat: 20 g
Saturated Fat: 3.299 g
Sodium: 338.1 mg

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