POPSUGAR

Dec 25 2017 - 6:15am

Edamame in the Pod

C&J Nutrition [1]

Edamame

Ingredients

  1. 1 1/4 cups frozen and thawed cooked edamame

Directions

  1. Eat 1 1/4 cups frozen and thawed cooked edamame in the pod. Just follow package directions.

NUTRIENT TOTALS

Calories: 162.2
Protein: 15.1 g
Carbohydrate: 12.7 g
Dietary Fiber: 7.08 g
Total Sugars: 3.658 g
Total Fat: 6.977 g
Saturated Fat: 0 g
Sodium: 8.85 mg


Source URL
https://www.popsugar.com/fitness/Edamame-44207818