POPSUGAR

Dec 25 2017 - 2:00am

Broiled Maple Grapefruit

From C&J Nutrition [1]

Broiled Maple Grapefruit

Ingredients

  1. 1 large grapefruit
    2 teaspoons maple syrup

Directions

  1. Preheat broiler on high. Slice the grapefruit in half and place, cut sides up, under the broiler until the flesh begins to look puffy, about 2 minutes.
  2. Drizzle 1 teaspoon of maple syrup over each half and place under the broiler again until lightly browned, about 2 more minutes.

NUTRIENT TOTALS

Calories: 140.7
Protein: 2.092 g
Carbohydrate: 35.7 g
Dietary Fiber: 3.652 g
Total Sugars: 31 g
Total Fat: .358 g
Saturated Fat: .051 g
Sodium: 1.188 mg


Source URL
https://www.popsugar.com/fitness/Broiled-Maple-Grapefruit-44213343