Gluten-Free Vegan Pumpkin Muffins
From Tone It Up [1]

Ingredients
- 1 1/2 cups rolled oats
1 cup pumpkin puree
1/4 cup unsweetened apple sauce
1 Tbsp vanilla extract
2 Tbsp melted coconut oil
1/4 cup unsweetened almond milk
1/4 cup pure maple syrup
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tsp cinnamon
coconut oil spray
Directions
- Preheat the oven to 350. Lightly spray a muffin pan with cooking spray (Tip: use cupcake liners to take these on the go!).
- Combine all ingredients in a food processor and mix until well combined.
- Pour into greased muffin tins and bake for 15 minutes.
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American
- Yield
- 12 muffins
- Total Time
- 19 minutes, 59 seconds