Kale and Bacon Frittata
2 Weight Watchers Points® Per Serving
Ingredients
- 1 teaspoon olive oil
2 medium shallots, chopped
6 cups kale, chopped
4 large eggs
4 large egg whites
1/4 teaspoon table salt
2 slices uncooked turkey bacon, chopped
1/4 cup crumbled feta cheese
Directions
- Preheat broiler.
- In an oven-safe skillet, heat oil over medium heat; add bacon. Cook, stirring frequently, until crisp, about 5-7 minutes; drain bacon on paper towels and set aside.
- Reduce heat to medium low; add shallots. Cook, stirring frequently, until softened, about 2-3 minutes; add a few handfuls of kale, tossing with tongs and adding more as it cooks down, until kale is tender, 3-5 minutes. (If skillet seems dry while kale is cooking, add a splash of water.)
- In a large bowl, whisk together eggs, egg whites, bacon, cheese and salt; pour over kale mixture. Stir to evenly distribute ingredients; cook undisturbed until set, about 3-5 minutes.
- Transfer skillet to oven; broil until browned, 30 seconds to 1 minute.
Serving size: 1/4 of frittata
Information
- Category
- Main Dishes
- Cuisine
- North American
- Yield
- Serves 4
- Total Time
- 33 minutes, 59 seconds