Brujas of Brooklyn's IMMUNITEA
Griselda Rodriguez-Solomon of Brooklyn Brujas, PhD
Ingredients
- 4 cups filtered or bottled water
- 2 red apples (diced in 4 pieces each)
- 1 red onion (diced in 4 pieces)
- 2 cinnamon sticks
- Ginger to taste (usually an inch)
- 1 lime
- Honey to taste
- Dash of cayenne pepper (optional)
Directions
- Place water, apples, onion, cinnamon, crushed ginger, and juice of half the lime in a saucepan over high heat.
- Once boiling, allow to cook over high heat uncovered for 10 minutes. Stir occasionally.
- Then cover and simmer on low heat for another 10 minutes.
- While tea simmers, add honey and the juice from the other half of lime into a mug.
- Once done, the tea should be a pinkish/amber color. Sift the tea into the mug with honey and lime juice.
- Add a pinch of cayenne pepper.
- Stir, and enjoy.
Information
- Yield
- 2 cups of tea
- Prep Time
- 10 min
- Cook Time
- 20 min
- Total Time
- 29 minutes, 59 seconds