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Nutrition
6 hours ago
TikTok Is Turning to Blue Zones For Healthy Meal Inspo
After spending a month in a blue zone, dietitian and content creator Maggie Hennigan felt so good, she decided to start re-creating some of her favorite blue zone meals at home.
Fitness
8 hours ago
The Best Travel Workout Plan, According to a Trainer
If it's important to you to work out while on vacation, you're certainly not alone.
Health
May 31, 2024
Bloating After Sex Is More Common Than You Think — Here's What to Know
Editor's note: We at POPSUGAR recognize that not everyone who has a vagina is a woman.
Fitness
May 30, 2024
What to Know About Working Out With an IUD, According to an Ob-Gyn
Getting an intrauterine device (aka IUD) is a big decision.
Health
May 30, 2024
The 12 Most Common Causes of Vaginal Pain, According to MDs
In general, your vagina shouldn't hurt, so if you start to feel pain, there's probably something going on.
Health
May 30, 2024
I'm HIV Positive. Here's What I Wish People Knew.
I never thought about death until I received my HIV diagnosis.
Fitness
May 30, 2024
The Top 10 High-Fiber Foods to Eat Every Week
Family
May 29, 2024
What Is Pregnancy Nose? 3 Ob-Gyns Explain
The body changes a lot during pregnancy, from fluctuating hormones to a sometimes-hard and sometimes-soft pregnant belly.
Health
May 29, 2024
Yes, Eating Grapefruit Can Mess With Your Medications — Here’s What to Know
There's something ultra-refreshing about cutting into a fresh, juicy grapefruit, but before you go to town, you need to check your medications.
Health
May 29, 2024
7 Reasons You May Be Experiencing Nipple Pain, According to MDs
You likely don't spend too much time thinking about your boobs day to day, but if you're dealing with nipple pain, you probably can't think about much else.
Fitness
May 28, 2024
Can Magnesium Help With Anxiety? 3 Psychiatrists Weigh In
If you deal with anxiety, you know the symptoms are no joke.
Fitness
May 24, 2024
How to Tell If You Have Allergies or COVID, According to 2 MDs
It isn't your imagination: allergy season is absolutely brutal this year.
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