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Fitness
May 15, 2024
Why Aren't There More Women Running Coaches?
Throughout her entire track and field career, Gina Procaccio never had a woman coach.
Fitness
May 17, 2024
I Tried Tai Chi and Found My Center — but the Journey Was Humbling
I've struggled to find my center ever since developing a chronic illness in 2021.
Smart Living
May 15, 2024
6 Bucket-List Hotels to Visit, From a Wellness Resort to a Floating Hotel
Even with all the lodging options available to travelers in 2024, hotels are still at the top of my list.
Fitness
May 16, 2024
The 10 Best At-Home HIIT Workouts, From 10 to 45 Minutes
Working out at home isn't always easy.
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Class Fitsugar
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Fitness
May 20, 2024
Knock Out This Quick HIIT Challenge in Just 10 Minutes
If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up.
Fitness
May 13, 2024
Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session
Want to get a booty workout with a high-intensity bonus?
Fitness
May 6, 2024
This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches
Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs.
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Dance Fitsugar
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Fitness
Mar 10, 2024
This Boxing-Inspired Dance Cardio Workout Really Packs a Punch
The gloves are coming off for this boxing-inspired dance cardio workout.
Fitness
Jan 28, 2024
"Glee" Star Heather Morris Teaches You How to Dance — in Heels, in Just 30 Minutes
Grab your heels and get ready to embrace your inner Brittany S. Pierce.
Fitness
Dec 31, 2023
Leave It All in 2023 With This 30-Minute Dance Cardio Workout
This is exactly the kind of energy we need going into 2024.
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Smart Living
20 hours ago
10 Travel Outfits to Wear For a Comfortable Flying Experience
Before I jet set off on a recent work trip, I found myself struggling to put outfits together — not just for my day-to-day once I arrived, but for the actual plane ride itself.
Love & Sex
20 hours ago
The Best Dating App For Single Parents, According to Actual Single Parents
Ask any single parent what the hardest part about dating is, and most will agree it's finding the time to date.
Fitness
May 22, 2024
I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal
If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how about this: my high school boyfriend once turned down an invite to hang out at my house after school — ahem, alone — in order to try out his new set of Insanity DVDs.
Fitness
YESTERDAY
The Turkish Get-Up Is the Best Exercise You're Not Doing
Lie down, stand up.
Fitness
YESTERDAY
Why Working Out Without Underwear Is a Good Idea, According to an Ob-Gyn
In the latest iteration of Things People Are Talking About on TikTok, users of the app are posting about — and arguing over — whether or not to wear underwear during workouts.
Fitness
YESTERDAY
I Tried ON’s First Training Sneaker — and It’s a Must-Buy
ON sneakers have been on my radar for quite some time now.
Smart Living
YESTERDAY
Everything to Pack If You're Traveling For Taylor Swift's Eras Tour
In "Pack With Me," influencers and editors give us a rundown of their travel must-haves and a few travel hacks to go along with them.
Fitness
May 21, 2024
What to Know About the 3-2-1 Workout Method From TikTok, According to Experts
There's something so compelling about a wellness trend with a number in the name.
Smart Living
May 21, 2024
I Traveled to Stockholm For the Eras Tour — Find Out If It Was Worth It
I don't know if there's anyone or anything more hyped than Taylor Swift and the Eras Tour.
Fitness
May 20, 2024
How Megan Thee Stallion Works Out Her Body-ody-ody
Megan Thee Stallion is known for a lot of things: coining Hot-Girl Summer, making excellent music, and generally being a talented multihyphenate.
Food
May 20, 2024
What It's Like to Be a Pastry Chef During Wedding Season
NYC-based pastry chef and instructor Daniel Colonel specializes in bespoke cakes and luxury cookies, so you can imagine how busy wedding season is for him.
Smart Living
May 20, 2024
Béis's New Glossy Carry-On Is the Aesthetic Suitcase of My Dreams
There's nothing more liberating than packing light enough to skip bag check and baggage claim while traveling.
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