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Fitness
May 22, 2024
I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal
If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how about this: my high school boyfriend once turned down an invite to hang out at my house after school — ahem, alone — in order to try out his new set of Insanity DVDs.
Health
May 23, 2024
Research Says Gen Z Is Drinking Less. We Asked Teens If That's True.
Any movie about teenagers or college students is practically guaranteed to have one trope: drinking, and lots of it.
Fitness
May 23, 2024
I Tried On’s First Training Sneaker — and It’s a Must-Buy
On sneakers have been on my radar for quite some time now.
Fitness
May 21, 2024
Why Working Out Without Underwear Is a Good Idea, According to an Ob-Gyn
In the latest iteration of Things People Are Talking About on TikTok, users of the app are posting about — and arguing over — whether or not to wear underwear during workouts.
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Fitness
20 hours ago
Get Energized With This 10-Minute Outdoor HIIT Session
Get ready to up the ante with a fun-filled outdoor HIIT session, presented by Allegra.
Fitness
May 20, 2024
Knock Out This Quick HIIT Challenge in Just 10 Minutes
If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up.
Fitness
May 13, 2024
Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session
Want to get a booty workout with a high-intensity bonus?
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Fitness
Mar 10, 2024
This Boxing-Inspired Dance Cardio Workout Really Packs a Punch
The gloves are coming off for this boxing-inspired dance cardio workout.
Fitness
Jan 28, 2024
"Glee" Star Heather Morris Teaches You How to Dance — in Heels, in Just 30 Minutes
Grab your heels and get ready to embrace your inner Brittany S. Pierce.
Fitness
Dec 31, 2023
Leave It All in 2023 With This 30-Minute Dance Cardio Workout
This is exactly the kind of energy we need going into 2024.
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Love & Sex
12 hours ago
The Best Bullet Vibrators to Buy in 2024
When it comes to shopping for sex toys, you can never go wrong with bullet vibrators.
Smart Living
13 hours ago
Financial Therapy Is an Investment With Potentially Major Payoffs
In 2023, we admitted we do "girl math" and were inundated with deceiving TikTok economics.
Fitness
14 hours ago
This $11 Amazon Find Looks Like the Viral Belt Bag on Your Wish List
I own one of the uber-viral belt bags, and I'll admit: it's worth the hype.
Fitness
17 hours ago
What to Know About Working Out With an IUD, According to an Ob-Gyn
Getting an intrauterine device (aka IUD) is a big decision.
Fitness
a day ago
The Top 10 High-Fiber Foods to Eat Every Week
Love & Sex
YESTERDAY
The 10 Most Common Kinks, According to Sex Experts
For as long as people have been having sex, people have been kinky.
Fitness
YESTERDAY
The Lawn Mower Exercise Is the Key to Stronger Shoulders
Have you ever tried the lawn mower exercise?
Fitness
YESTERDAY
Try This 10-Minute Calming Stretch Session For Better Sleep
Craving a solid, good night's sleep?
Fitness
May 28, 2024
This Free Wall Pilates Workout Is Anything but Easy
One major reason people love Pilates is because it's so accessible.
Fitness
May 28, 2024
The 17 Best Peloton Instructors, According to POPSUGAR Editors
The Peloton app is a gift to anyone who can't always make it to the gym (or those who prefer to sweat without leaving the house).
Fitness
May 28, 2024
A Pill For Postpartum Depression Is Now Being Prescribed; Here's What to Know
In August 2023, the Food and Drug Administration approved the first oral medication specifically designed to treat postpartum depression.
Fitness
May 28, 2024
How Much Does a 24 Hour Fitness Membership Cost? Here's a Breakdown
Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play.
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