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First Post 4 years ago

425Posts

Anna Renderer

Passionate about teaching and coaching fitness! Anna has her Bachelor and Master degrees in Clinical Exercise Physiology from Northeastern University. She is a certified Personal Trainer with the American Council on Exercise (ACE), and certified Youth Fitness Specialist with the International Youth and Conditioning Association (IYCA). Anna is the co-founder and CEO of KFIT Health, creating stronger and healthier kids, www.kidfitnessandhealth.com. She has developed a DVD program called JUMPSTART YOUR HEALTH in collaboration with a Pediatrician to provide high quality nutrition and fitness education to children and their parents. Anna is the Health and Fitness Host for FitSugar TV, providing her expertise to create quality fitness education and present the latest fitness trends. Responsible for leading a team of trainers and maintaining high quality, premier fitness training, Anna is the Fitness Director at Burn 60 in Brentwood. As a performance expert for Gatorade’s Inside “EDGE”, Anna is writing about fitness and health tips for athletes. Since 2005, Anna has performed as talent in over 30 DVD’s including Under Armour® TNP Training, Gatorades G-Fit Performance series, EFI Gravity, BOSU Explode, TRX Fitness Anywhere, and Todd Durkin’s Performance Series. Anna specializes in weight loss and optimal performance training, coaching the last 6 years with Todd Durkin at Fitness Quest 10 in San Diego. She was the creator and fitness director of “Miss Fit” Women’s Boot Camp and led the Metabolic VO2 Testing program. In 2008, Anna developed SHED IT NOW™, a personal training and online fitness education program, www.sheditnow.com. She produced the “SHED 2 WED” DVD, helping women lose weight and get toned before their wedding. Anna continues to embrace the love for fitness and works passionately to spread her knowledge and inspiration to those who want to learn and adopt a healthy lifestyle.

Latest Posts by Anna Renderer
Mermaid Pool Workout | Video
20-Minute Waist Workout For the Obliques
30-Minute Cardio Boxing Workout
15 Lunge Variation | Video
30-Minute Cardio Sculpt Workout
Core Workout
Cardio Workout For Beginners
Workout For Losing Pregnancy Weight
Pilates Workout You Can Do at Home
PlyoJam Dance Cardio Workout
Pool Workout
25-Minute Cardio and Strength Circuit Workout
10-Minute Arm Workout | Video
20-Minute Workout With Weights
Abs Exercises You Can Do in Your Hotel Room
Best Pool Exercises to Burn Calories
300-Calorie Strength-Training Workout
10-Minute At-Home Cardio Workout
7-Minute Ab Workout
Thigh Exercises For Women
Bikini-Body Yoga Workout
200-Calorie Workout | 20-Minute Video
Flat-Belly Workout | 30-Minute Video
Supermodel Stretches From Juliet Kaska
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