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Hitomi Demers

Fitness Producer

Hitomi Demers is a video producer at POPSUGAR. She has more than 10 years of experience in the pop culture and lifestyle video space. Her work has been featured on E!, Funny or Die, WOW Presents, and Awesomeness. When she's not on set, she can be found bingeing old episodes of RuPaul's Drag Race, hanging with her puppy, Matcha, or contemplating her next hair color choice.

Latest Posts From Hitomi

This Meditation Only Takes 10 Minutes, but It'll Shift Your Entire Day

11/20/2023

This Meditation Only Takes 10 Minutes, but It'll Shift Your Entire Day

Consider these 10 minutes time well spent.

Fire Up Your Abs and Glutes With This 30-Minute HIIT Workout

11/13/2023

Fire Up Your Abs and Glutes With This 30-Minute HIIT Workout

Ashley Joi brings the heat in this fiery abs and booty workout.

Find Your Balance With This 10-Minute Recovery-Day Yoga Flow

11/03/2023

Find Your Balance With This 10-Minute Recovery-Day Yoga Flow

If you're looking for the perfect routine to keep your body moving after a hard workout or even a hard week, yoga instructor Christa Janine is here to take you through this calming flow.

Presented By Vyepti

Knock Out Strength and Cardio With This 30-Minute Total-Body Routine

10/02/2023

Knock Out Strength and Cardio With This 30-Minute Total-Body Routine

Trainer Raneir Pollard brings the heat in just 30 minutes with this fiery full-body weighted workout, joined by Poofy Moffitino and Leilani Terris.

Grab Your Dumbbells or Wrist Weights For This 10-Minute Weighted Arm Workout

09/18/2023

Grab Your Dumbbells or Wrist Weights For This 10-Minute Weighted Arm Workout

Get your body moving with fitness trainer Khetanya Henderson, who will be leading this 10-minute arms workout joined by class members Tiff Marie and Paulyn Baens.

This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout

09/14/2023

This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise.

Grab a Band For This 10-Minute Lower-Body HIIT Workout

09/11/2023

Grab a Band For This 10-Minute Lower-Body HIIT Workout

Join Supernatural coach Raneir Pollard for a 10-minute lower-body HIIT workout alongside class members Leilani Terris and Poofy Moffitino.

This 10-Minute Barre Butt Workout Will Activate Every Muscle in Your Glutes

09/14/2022

This 10-Minute Barre Butt Workout Will Activate Every Muscle in Your Glutes

Feel like your glutes are asleep?

This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners

09/12/2022

This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners

Join professional runner and fitness trainer Jasmine Blocker for a dynamic 30-minute lower-body strength circuit designed specifically to prep your body for runs.

Work Your Body to the Beat With 30 Minutes of Dance Cardio With Janelle Ginestra

09/09/2022

Work Your Body to the Beat With 30 Minutes of Dance Cardio With Janelle Ginestra

Are you ready for a brand-new season of Dance Fitsugar?

Burn Out Your Core in Just 10 Minutes With Trainer Jake DuPree

09/07/2022

Burn Out Your Core in Just 10 Minutes With Trainer Jake DuPree

Join trainer Jake DuPree and class members Nikita Chaudry and Ellie Aviles for this 10-minute Pilates-inspired ab workout that will completely burn out your core.

15-Minute Full-Body Strength and Sweat Session

05/31/2022

15-Minute Full-Body Strength and Sweat Session

[Sponsored by BODYARMOR LYTE] Get ready for a fun and strengthening cardio workout with Team USA track athlete and certified personal trainer Jasmine Blocker.

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