Leta Shy

Fitness Editor (2010-2015)
First Post 6 years ago
Posts: 3K

Latest Posts by Leta Shy

Short Exercises to Burn 200 Calories
How to Resist Sugar Cravings
Healthy Recipes Under 500 Calories
Workout Tip to Lose Weight
25-Minute Cardio and Strength-Training Circuit Workout
Health Benefits of Exercise
How Many Days You Should Exercise in a Week?
Wheat Belly Wheat-Free Pancake Recipe
Sweet Post-Workout Snacks
7-Minute HIIT Workout
Hummus For Weight Loss
Best Tips For Beginner Runners
Fastest Ways to Burn Calories
Healthy Foods You Should Have in Your Fridge
Tips For Becoming a Better Runner
How to Build Butt Muscles on the Treadmill
Best Thing to Eat Before Morning Workout
Total-Body, No-Equipment Workout
Losing Weight With Zumba
Is Red Wine Good For You?
Healthy Popcorn Recipes
Natural Appetite Suppressants That Keep You Feeling Full
Best Cardio Bodyweight Exercises
How to Lose Weight Without Trying