Zayda Rivera

POPSUGAR Contributor

Zayda Rivera is a POPSUGAR Contributor. She has been a professional writer for more than 20 years. In 2019, she launched Mindful Living with Z to provide spiritual wellness offerings to those seeking a deeper connection with the Divine and those on the quest to heal from traumas and limiting beliefs. Z is a certified Reiki Master-Teacher, yoga and Zumba instructor, mindfulness and meditation guide, tarot reader, and spiritual mentor. She received an undergraduate degree in communication sciences from the University of Connecticut. For more information, please follow @MindfulLivingWithZ on Instagram and TikTok, and visit Mindful Living with Z at www.zaydarivera.com.

https://www.zaydarivera.com

Latest Posts From Zayda

Latinas Are More Prone to Bacterial Vaginosis — Here's How to Avoid and Treat It

Fitness

04/23/2024

With eclipse season well underway, Mercury retrograde, and a memorable solar eclipse that attracted spectators across the globe, it may feel like we're in the middle of an astrological whirlwind.

This New Moon in Aries Baño Will Prepare You For This Month’s Solar Eclipse

Smart Living

04/04/2024

If you've ever experienced the rich and comforting scent of palo santo smoke, chances are you've felt the magic of this sacred tree.

11 Ways to Use Agua de Florida (Florida Water) in Your Spiritual Practice, and a Recipe to Make Your Own

Latina

03/27/2024

A lack of financial literacy poses a significant barrier for Latines in the United States, often hindering their ability to build equitable wealth.

This New-Moon-in-Pisces Baño Will Help You Deepen Your Spiritual Connection

Smart Living

03/08/2024

Zayda Rivera

Latest Posts From Zayda

Latinas Are More Prone to Bacterial Vaginosis — Here's How to Avoid and Treat It

Self-love, for many, means making time to slow down, meditate, and journal every day.

This Full Moon in Scorpio Limpia Will Help Guide You Through Change and Transformation

With eclipse season well underway, Mercury retrograde, and a memorable solar eclipse that attracted spectators across the globe, it may feel like we're in the middle of an astrological whirlwind.

This New Moon in Aries Baño Will Prepare You For This Month’s Solar Eclipse

The astrological transit making global headlines is the upcoming solar eclipse on Apr. 8.

Annie Vazquez's "My Little Prayer Book" Is For Anyone Wanting to Strengthen Their Spirituality This Year

Annie Vazquez received a message during meditation and brought it to life.

What Exactly Is Palo Santo, and How Should You Use It?

If you've ever experienced the rich and comforting scent of palo santo smoke, chances are you've felt the magic of this sacred tree.

11 Ways to Use Agua de Florida (Florida Water) in Your Spiritual Practice, and a Recipe to Make Your Own

Have you ever smelled something that takes you right back to your childhood?

This Full-Moon-in-Libra Limpia Will Help You Find Harmony and Balance in Relationships

Life is all about balance.

A Latina Money Expert's Tips For Paying Off All Your Debt

A lack of financial literacy poses a significant barrier for Latines in the United States, often hindering their ability to build equitable wealth.

This New-Moon-in-Pisces Baño Will Help You Deepen Your Spiritual Connection

Spring Equinox is on the horizon as new beginnings fill the air.

Postpartum Snapback Culture Is Toxic, So Modern Latina Moms Are Doing Away With It

Growing up, I didn't feel beautiful, and that was primarily due to how I felt about my body.

The Full-Moon-in-Virgo Limpia Will Help You Get Things Done

Ready, set, go!

How Latinas Can Embrace Sexual Pleasure — Without Relying on a Partner

Women today more than ever before are embracing their sexual power and taking control of what it means to feel and experience pleasure.