Photo of author Sarah Wragge

Sarah Wragge

POPSUGAR Contributor
Sarah Wragge is known for her transformative method that changes your approach to nutrition, achieves results and creates lifelong behavioral changes. As Founder and Chief Nutritionist of innovative nutrition brand Sarah Wragge Wellness™, Sarah and her team of registered dieticians and clinical nutritionists educate and empower people to discover the connection between nutrition and well-being.

Sarah was inspired to explore nutrition after years of chronic health issues, and has since radically changed the health of thousands of clients with The SWW Method™—a proprietary method using 10 steps to educate clients on how to burn fat, conquer cravings, and eat for endless energy. Sarah has advanced certifications from the Institute for Integrative Institute of Nutrition and Mind Body Green. She is a corporate wellness speaker at Mt. Sinai and is contributing editor and the go-to authority on healthy eating for Style of Sport and PopSugar. She lives between Bergen County, NJ and the Hamptons, with her husband Chris and two children Wynn and Christian.
https://sarahwragge.com/

Latest Posts From Sarah