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Latest Posts From Shape
Fitness
Apr 21, 2017
Here's What People Get Wrong About Transformation Photos
Our friends at Shape share what people get wrong about those popular transformation photos.
Fitness
Apr 15, 2017
What I Wish I Knew Before My Breast Reduction
Our friends at Shape discuss the possible side effects and the aftercare of a breast reduction surgery.
Fitness
Mar 30, 2017
I Tried Naked Yoga and Here's What I Learned
Our friends at Shape explored the physical and mental benefits of yoga in the nude.
Fitness
Mar 27, 2017
How to Get Fit by Working Out Less
Is it better to work out more or less?
Fitness
Feb 20, 2017
3 Simple Tips to Having an Orgasm Every Time
Ever wonder how to make it easier to reach an orgasm?
Fitness
Feb 10, 2017
How Running Helped Me Conquer My Eating Disorder
Read on to learn how one woman transformed her eating disorder into a passion for running, as told by our friends at Shape.
Fitness
Feb 7, 2017
This Is the Actual Definition of a Good Night's Sleep
How well you sleep is just as important as how much.
Fitness
Jan 28, 2017
Should You Be Worried About the Bacteria in Your Water Bottle?
Ever wonder what's going on inside your water bottle?
Fitness
Jan 18, 2017
The No. 1 Cause For a Failed Weight-Loss Resolution
Do you often find it hard to follow through with your weight-loss resolutions?
Fitness
Jan 9, 2017
How to Get Rid of Your Cold as Fast as You Caught It
It's never a fun time when you catch a cold.
Fitness
Dec 23, 2016
Lack of Sleep Could Be Doing This to Your Heart
We've all pulled the occasional all-nighter without a second-thought about what might happen to our bodies in the process.
Fitness
Dec 1, 2016
Morning Habits You Can Adopt From Celebrity Trainer Tracy Anderson
Not a morning person?
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