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Shape

Started5years ago

Authored233Posts

Latest Posts by Shape
Reasons You Might Not Be Able to Lose Belly Fat
Gym Equipment Has a Lot of Germs
Husband Works Out With Wife For a Month
Scientific Benefits of Running
The Best Time to Eat Dessert
Eating Healthy on a Budget
Lack of Sleep Linked to Bad Eating Habits
How to Prevent Heartburn at the Gym
Benefit of Eating Breakfast
Millennials Make Up Half of All Runners
Signs of Exercise Bulimia
How Much Should You Run to Be Healthy?
Messy Kitchens and Weight Gains
Why Cheat Days Are Bad
Sore Muscles Not Going Away
Sign Your Diet Is Not Healthy For You
The One Thing Trainers Hate
Signs of an Eating Disorder
Tips For Staying Positive While Weighing Yourself
The Gym Isn't Just For Skinny People
Personal Story of 200-Pound Female Powerlifter
Why I Don't Work Out in the Front of the Class
Why Yoga Is Better Than the Gym
Why Fitness Classes Are Better Than the Gym
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