Photo of author Lilian Gonzalez

Lilian Gonzalez

Former Associate Fitness Producer
Lilian Gonzalez was the associate producer at POPSUGAR, where she oversaw the Dance Fitsugar and Class Fitsugar series, which makes dance and fitness accessible to everyone. She graduated with a Bachelor of Fine Arts in Dance Performance and Choreography from the University of California, Santa Barbara. Lilian has choreographed and produced work for the stage and screen. Keep an eye out for the Dance Fitsugar episodes; you might see a familiar face. She also graduated with a Master of Science in Journalism from the University of Southern California.

Latest Posts From Lilian

Leg Day Just Got Spicier With This 10-Minute Twerk Dance Workout
Fitness
11/09/2023

Leg Day Just Got Spicier With This 10-Minute Twerk Dance Workout

A fresh way to get the ultimate booty burn is here!

This FP Movement Throw and Go Onesie Is an Instant (and Comfy) Outfit
Fitness
11/06/2023

This FP Movement Throw and Go Onesie Is an Instant (and Comfy) Outfit

I've been dancing for 21 years, and trying to decide what to wear to a hip-hop dance class is always a challenge for me.

This Total-Body EMOM Workout Brings the Heat in Just 10 Minutes
Fitness
10/30/2023

This Total-Body EMOM Workout Brings the Heat in Just 10 Minutes

Ashley Joi brings the heat in this cardio-focused EMOM workout.

This Haunted HIIT Dance Workout Will Have Your Whole Body Shaking
Fitness
10/26/2023

This Haunted HIIT Dance Workout Will Have Your Whole Body Shaking

This 30-minute HIIT dance session is perfect for spooky season.

This TikTok-Viral Highlighter Stick Makes Me Shine From Head to Toe
Beauty
10/20/2023

This TikTok-Viral Highlighter Stick Makes Me Shine From Head to Toe

To be honest, I never actually understood the need for using highlighters in my makeup.

Spice Up Your Cardio Routine With This 30-Minute Latin Dance Tabata
Fitness
10/12/2023

Spice Up Your Cardio Routine With This 30-Minute Latin Dance Tabata

It's Latine Heritage Month, and Luis Cervantes is bringing the heat in this 30-minute Tabata dance workout.

This 10-Minute Dance Workout Is Inspired by TikTok's Best Viral Moves
Fitness
09/28/2023

This 10-Minute Dance Workout Is Inspired by TikTok's Best Viral Moves

Join host, choreographer, and content creator Sheela Awe for a 10-minute TikTok-inspired dance workout with Lilian Gonzalez and Melissa Westlake.

This 30-Minute No-Repeats Workout Is All About Your Core and Glutes
Fitness
09/25/2023

This 30-Minute No-Repeats Workout Is All About Your Core and Glutes

Join fitness personality and talk-show host Katie Austin for this 30-minute abs and booty workout with class members Nikita Chaudhry and Paris Nicole.

This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge
Fitness
09/04/2023

This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge

Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens.

Light Up Your Core With This 10-Minute Standing Dancer Abs Routine
Fitness
08/31/2023

Light Up Your Core With This 10-Minute Standing Dancer Abs Routine

Join DanceBody trainer Brooke Ivory for a 10-minute core workout with class members Alexa Wendt and Graciela D'Amato.

This 10-Minute Barre-Inspired Workout Will Have Your Arms Shaking
Fitness
08/28/2023

This 10-Minute Barre-Inspired Workout Will Have Your Arms Shaking

Join M/Body founder Marnie Alton for a 10-minute, no-equipment, barre-inspired arm workout with class members Leilani Terris and Poofy Moffitino.

This Oil Keeps My Lips Hydrated and Protected From the Sun
Beauty
08/27/2023

This Oil Keeps My Lips Hydrated and Protected From the Sun

With this scorching heat, my lips tend to dry out pretty quickly, so I'm always on the hunt for products that will keep them hydrated.