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Self
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Latest Posts From Self
Fitness
02/20/2018
3 Ways to Get Rid of Stubborn Belly Fat
We are pumped to share one of our favorite stories from Self here on POPSUGAR Fitness!
Fitness
04/08/2016
Easy Tweaks That'll Help You Burn More Fat on the Treadmill
These tips from Self will help you make the most of your treadmill workouts!
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04/01/2016
Here’s How to Burn More Calories on an Elliptical
Your time is precious, so make the most of it.
Fitness
03/19/2016
Here's How Many Days You Can Skip a Workout Without Consequences
On your fourth day of skipped workouts?
Fitness
03/03/2016
Binge Eating Disorder Is the Most Common Eating Disorder In America — Here’s What You Should Know
Although binge eating disorder affects more people than anorexia and bulimia combined, it was only recently recognized by health experts.
Fitness
02/24/2016
There Is a Chance You Will Orgasm While Working Out
If you have ever experienced arousal in the midst of an intense set of crunches or while holding a plank, it's actually not abnormal.
Fitness
02/16/2016
Trust Us: You Need to Know These 11 Facts About the Female Orgasm
Our friends at Self magazine are here to share some truly mind-blowing facts about getting off
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02/05/2016
Is Peeing After Sex Just Killing the Mood or Is It Really Necessary?
Peeing after sex has always been the norm for women.
Fitness
01/21/2016
How Bad Is It to Look Into the Microwave While It's On?
It's very tempting to stare into the microwave and watch our food cook, but is it healthy?
Fitness
01/14/2016
7 Things That Can Make Birth Control Pills Fail
To help us separate facts from fiction about birth control pills, our friends at Self put together a list of things that may cause the unexpected to happen.
Fitness
01/07/2016
4 Quick Bodyweight Exercises to Work Your Whole Body
You don't need access to a bunch of weight machines in order to get toned.
Fitness
01/01/2016
13 Things You Can Do to Improve Your Mood in 30 Seconds or Less
Our friends at SELF share 13 ways we can get rid of the Winter blues right now.
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