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Keto Diet
Food
Dec 22, 2022
The Lion Diet Is Going Viral on TikTok — but Is It Safe?
Extreme, restrictive diets have long been touted as "cure-alls" for a number of health issues.
Fitness
May 23, 2022
This Protein-Packed Cereal Still Somehow Manages to Taste Like Your Childhood
Cereal is one of those foods that makes everything better.
Fitness
Mar 29, 2022
I Made the Viral Peanut-Butter-Stuffed Avocados — Here's What They Tasted Like
Are you peanut butter's number one fan?
Fitness
Feb 24, 2022
Safely Transition From Keto With These 7 Expert Tips
Starting a keto diet is not an easy adjustment.
Fitness
Feb 21, 2022
I'm Doing Keto and Not Losing Weight . . . What's Up?
Keto is a diet in which the body relies on the lack of carbohydrates in order to send the body into ketosis.
Fitness
Jan 28, 2022
This 3-Ingredient Chicken Pizza Crust Is Keto Approved
If you're looking for a low-carb pizza crust that's also high in protein (and not made from cauliflower), try these simple chicken pizza crust recipes.
Fitness
Jan 5, 2022
Grab Your Olive Oil: The Mediterranean Diet Was Named the Best Diet of 2022
The annual diet rankings from US News & World Report are in, and keto (aka the ketogenic diet) has been named the least-healthy diet of the year by a panel of health and nutrition experts.
Fitness
Dec 11, 2021
Choosing Between Keto and Low-Carb? There Are Pros and Cons For Each
The defining aspect of the ketogenic diet, aka keto, is that it's low-carb in the extreme.
Fitness
Dec 3, 2021
Keto-Friendly Dunkin' Drink Ideas Straight From Caffeinated Customers
If you're on the low-carb, high-fat keto diet, you might think flavorful drinks that aren't packed with carbs and sugar are hard to come by.
Fitness
Nov 11, 2021
Here Are 15 Keto-Friendly Gift Ideas Available on Amazon
While we love gifting a good pair of pajamas or cozy socks, we also love giving people something they will actually use and love.
Fitness
Oct 31, 2021
Most Beans Are Off Limits on the Keto Diet, So What About Green Beans?
Since you eat very low-carb on the keto diet (it's also a high-fat, moderate-protein diet), you may be curious about certain starchy vegetables and legumes.
Fitness
Oct 30, 2021
Here's How to Order a Keto-Approved Pumpkin Cream Cold Brew at Starbucks
You either love pumpkin-flavored everything or you don't.
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