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10-Minute Arm Workout For Women

10-Minute Bikini Tone-Up: Arms and Shoulders

A sexy back will help you rock your bikini with confidence this Summer. So grab a set of five-pound dumbbells and get ready to sculpt your shoulders and tone your arms with our 10-minute workout. Don't forget to work your gams with this leg and butt workout!


Award season continues with the SAG Awards! Check out our event coverage!