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10-Minute Arm Workout For Women

Sculpt Summer-Ready Arms With This 10-Minute Workout

A sexy back will help you rock your tank top with confidence this Summer. So grab a set of five-pound dumbbells and get ready to sculpt your shoulders and tone your arms with our 10-minute workout. Don't forget to work your gams with this leg and butt workout!

Join The Conversation
GUbar GUbar 3 years
Yay! A new arm workout! Can't wait to do this one. Thanks for another 10 minute workout, ladies!
Baoliveri Baoliveri 3 years
Is it possible to post the exact number of sets and repetitions per each exercise ? That is much easier to follow when you want to use this workout at the gym or at home . Thank you
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