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10-Minute Cardio and Strength Workout

Get Ready For Your Parties With This Little-Black-Dress Workout

Strapless dresses, cocktail parties, midnight toasts, and family gatherings — it can feel like there's a lot of pressure to look good during the holidays. A huge part of looking good is how you feel on the inside, and this 10-minute workout from in-demand trainer Holly Perkins will definitely have you smiling. Press play, and get ready to work every part of your body!

Transcript

Common Weight Room Fears
Butt-Toning Exercises For Glutes
Partner Strength-Training Moves
10-Minute Abs Video Workout
Bikini-Body Yoga Workout
Printable Bodyweight Workouts
300-Calorie Strength-Training Workout

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Mandy15741612 Mandy15741612 1 year

great little burst of cardio with some all over toning thrown in! slightly short of breath with that little tingle all over! love a workout high!

Nneka-Enurah Nneka-Enurah 2 years
this workout comes at the perfect time! thanks for posting =)
GUbar GUbar 2 years
I woke up early this morning deciding which FitSugar workouts I was going to do and was surprised when I came across this brand new workout! Yay! I tried this one this morning. Loved it! Keep 'em coming, ladies! Merry Christmas!
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