Skip Nav
Healthy Eating Tips
How to Save Hundreds of BBQ Calories
Healthy Eating Tips
10 Snacks With 10 (or More!) Grams of Protein
Healthy Living Tips
Researchers Discover a Major Reason to Eat More Cauliflower

10-Minute Cardio and Strength Workout

Get Ready For Your Parties With This Little-Black-Dress Workout

Strapless dresses, cocktail parties, midnight toasts, and family gatherings — it can feel like there's a lot of pressure to look good during the holidays. A huge part of looking good is how you feel on the inside, and this 10-minute workout from in-demand trainer Holly Perkins will definitely have you smiling. Press play, and get ready to work every part of your body!

Join The Conversation
Mandy15741612 Mandy15741612 1 year

great little burst of cardio with some all over toning thrown in! slightly short of breath with that little tingle all over! love a workout high!

Nneka-Enurah Nneka-Enurah 2 years
this workout comes at the perfect time! thanks for posting =)
GUbar GUbar 2 years
I woke up early this morning deciding which FitSugar workouts I was going to do and was surprised when I came across this brand new workout! Yay! I tried this one this morning. Loved it! Keep 'em coming, ladies! Merry Christmas!
10-Minute Yoga Workout | CorePower Yoga
Compression Gear Improves Running Performance and Recovery
30-Minute Pilates-Based Cardio Workout
5 Easy Hamstring Stretches
20-Minute Full-Body Workout Video With Christine Bullock
Paralympian Natalie Bieule's Olympic Routine
Stretches to Prep For Splits

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X