These 3 Simple Exercises Will Give You Sexy, Sculpted Arms

It's pretty typical to hyperfocus on getting your body in tip-top shape for Summer and the beach, but many of us (not pointing fingers!) tend to fall off the wagon a bit as the warmer season fades. We wanted to keep our arms strong, so we asked LA-based celebrity trainer Lalo Fuentes for a few moves to sculpt and shape sexy arms.

These three simple but effective moves are easy to do and will keep our bodies toned and powerful, well beyond the Summer months. All you'll need are some hand weights.