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Arm Workout Video | 10 Minutes

10-Minute Workout to Tighten the Arm Jiggle

Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a 10-minute workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.

Join The Conversation
melissaguajardo67 melissaguajardo67 1 year

Hi Anna just completed this workout since my goal for 2015 is to tone up the arms and legs im really working towards it so thank you for this now im off to get my cardio in for the day! :-)

Radthica99 Radthica99 1 year

Hi, I was wondering how many calories are burned with this workout?

MaRium15159560 MaRium15159560 1 year

This fucking Advertisment of Wemo is not going to end.. :@ :(

pbasham pbasham 2 years

Too choppy. Can you make it smoother???

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