The Best Workout to Avoid Gaining Weight
- Science says this is the BEST thing to do to lose weight — Shape
- Here's what happens to your body when you stop working out — Women's Health
- Feel-good tips from Biggest Loser star Alison Sweeney — Health
- The real truth about these 6 common health drinks — Cooking Light
- 10 delicious and filling gluten-free breakfast recipes — Fitness
- 6 veggies to try if you're totally over kale — HuffPost Healthy Living
- 50 shades of glutes: the best medicine-ball exercises to tone your tush — Self