Skip Nav
Burn Off Those Halloween Candy Calories With This Pumpkin Workout
Calorie Breakdowns
We've Unwrapped the Calorie Counts of Your Favorite Halloween Candy
The Weight-Loss Wonder You're Not Eating Enough Of

Beyonce Vegan Diet

The Diet That Beyoncé Credits With Helping "Get the Weight Off Fast"

One look at Beyoncé's Met Gala appearance over the Summer and it's clear — the singer's diet is working. Beyoncé recently appeared on Good Morning America to discuss just how much she loves being a vegan (and to talk about her 22-day vegan meal delivery service as well). In a video on the morning show, Beyoncé admits that she "is not naturally the thinnest woman, and I have struggled since a young age with diets. And finding something that actually works for me and actually keeps the weight off has been difficult for me."

Beyoncé and husband Jay Z first tried a sustained vegan diet in December 2013, when they completed a 22-day vegan challenge. They've done the challenge since then, and today Beyoncé credited it as the only way she's been able to drop pounds in a sustainable way. "[I] got the weight off fast, and the weight stayed off," she told the morning show. Other benefits? "I felt like my skin was really firm, a lot tight[er] than when I deprived myself of food," she said.

Beyoncé's new business venture with longtime trainer Max Borges is a vegan meal delivery service, but you don't have to drop $9 to $15 per meal to reap the benefits of a vegan diet. Try one of our 22 vegan dinners to help you eat fresher, whole foods, one dinner at a time.

Related: Beyoncé's Showstopping Secrets to Staying Fit and Fierce

Image Source: Getty
Around The Web
Join The Conversation
Shakira Fitness Inspiration
What Does Khloe Kardashian Eat?
Nick Jonas Kettlebell Workout
Demi Lovato Fitness Inspiration
Eva Longoria Fitness Inspiration
Bella Thorne Gym Instagram Photos
Lais Ribeiro Fitness Inspiration

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds