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Bodyweight Workout: Planks and Squats

The Ultimate Bodyweight Workout Featuring Just Squats and Planks

We've made a kick-ass workout featuring just two moves: the squat and the plank. There are so many effective variations of these classic exercises, but we manage to fit five of each into this quick 10-minute workout. Plus you don't need any equipment for this bodyweight workout, so you can do it anywhere. Press play, and get ready to get moving!

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