Skip Nav
GIF Exercises
Slim Your Inner Thighs With Our 5-Minute Workout
Burn Off Those Halloween Candy Calories With This Pumpkin Workout
Calorie Breakdowns
We've Unwrapped the Calorie Counts of Your Favorite Halloween Candy

Couch Workout

Make Your TV Bender Guilt-Free With This Couch Workout

Curling up on the couch for some Fall TV is perfect on a chilly night, but that doesn't mean it's couch-potato time. We designed this 10-minute workout specifically for your living room. To turn your couch and throw pillows into gym equipment, all you need to do is press play and get your sweat session started.

Join The Conversation
15-Minute Pilates Butt Workout
30-Minute Power Yoga Flow Workout
30-Minute Cardio Workout
5-Minute Ab Workout to Lose the Pooch
30-Minute Bootcamp Workout With Weights
BBG Ab Workout From Kayla Itsines | Video
Cardio Dance Bootcamp Workout | Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds