Your Post-Holiday Detox Green Smoothie

By Leta Shy
Thinkstock | Lecic
Thinkstock | Lecic

Feeling like you overdid it this holiday? This green smoothie from celebrity nutritionist Firouze Zeroual is packed with nutrients that help you cope with a post sugar high and restore energy levels. A few minutes of chopping and a whirl in your blender will give your body the break it needs from your overly stuffed long weekend.

Detox Green Smoothie

Cook Time5 minutes
Yield1 smoothie
Calories335

From Firouze Zeroual

INGREDIENTS

    • 1 cup water or coconut water
    • 2 bunches kale
    • Juice of 1 lemon
    • 1 green apple, chopped
    • 2 pitted dates
    • 1 to 2 slices ginger
    • 1/2 cup of ice
    • Flax or chia seeds, optional

    INSTRUCTIONS