While plenty of people swear by Bikram yoga, but I believe in the power of building your own internal fire. Move through a fierce twisting sequence with loads of vinyasas (Four-Limbed Staff to Up Dog to Down Dog) that will challenge your body but be well worth all your effort. This is the perfect sequence to detox after a day (or weekend) of partying!
Like us on Facebook
Source: Louisa Larson Photography