Hilarious GIFs Showing Exactly Why You're Not Losing Weight

Cheating on your diet every once in a while is no biggie — just brush off the cookie crumbs and get back on that healthy wagon! Sometimes, we think we know what's right for us when it comes to eating right and exercising. Well, we have the best intentions, but our thinking is all wrong. If any of these hilarious GIFs sound all too familiar, then it may be time to adopt some new weight-loss techniques like these.

ABC

Watching exercise isn't the same as actually doing it.

TLC

Well, that's a problem.

CBS

Not exactly the best pre-workout snack choice.

Cartoon Network

It might be time to take a look at your relationships.

NBC

Yeah, and it's even harder when you're lying down.

Giphy

Denying yourself only leads to stronger cravings.

Fox

Don't even get me started on diet soda.

NBC

Wow, is that even a thing?

BBC

So is sitting for nonprofessional adults?

Jenna Marbles

It's a vicious cycle . . . too bad the cake usually wins.

Paramount Pictures

You may need to do a little more research.

TLC

OK, maybe more than a little research.

NBC

Your heart's just not into it.

NBC

The truth hurts.

ABC

At least you're committed to something.

Jenna Marbles

Even if you strayed from your healthy ways today, tomorrow is a new day.