Skip Nav
Healthy Recipes
Use Up That Huge Tub of Protein Powder With These Smoothie Recipes
Healthy Recipes
With Just 5 Minutes of Prep, You Can Enjoy Apple Pie Quinoa All Week Long
Healthy Eating Tips
Grab a Block! 5 Genius Ways to Use Silken Tofu

Gluten-Free Oatmeal Protein Bars

Grab-and-Go Oatmeal Bars That Pack 17 Grams of Protein

Your alarm goes off, and you barely have enough time or energy to slip out of your PJs and into a decent outfit, let alone prepare a nutritious (and tasty!) breakfast. Boom! This recipe has your busy morning's back. Make it the night before, and you've got breakfast for the week.

Each chewy, nutty, and subtly sweet bar is 176 calories and offers 8.4 grams of fiber but only has 5.5 grams of sugar. Munch down two bars, and that's a 350-calorie breakfast with almost 17 grams of protein.

And did I mention they taste like cookies? Easy, quick, and yummy. Check out the simple recipe below.

Gluten-Free Almond Oatmeal Protein Bars

Gluten-Free Almond Oatmeal Protein Bars

Gluten-Free Oatmeal Protein Bars

Ingredients

1 cup almond butter
3 ounces vanilla plant-based protein powder
1/2 cup maple syrup
2 eggs
2 cups gluten-free rolled oats
1/2 cup unsweetened coconut
1 teaspoon baking soda

Directions

  1. Preheat oven to 350°F. Spray a 9-by-11-inch pan with cooking spray.
  2. In a small bowl, use an electric mixer to mix almond butter, protein powder, and maple syrup. Beat in the eggs.
  3. Stir in rolled oats, coconut, and baking soda, and mix well.
  4. Firmly press stiff dough into the pan using the back of a spoon.
  5. Bake for 12 minutes or until the top browns slightly.
  6. Cool pan on a rack, cut into 18 squares, and store leftovers in an airtight container.

Source: Calorie Count

Nutrition

Calories per serving
176
Around The Web
Why Beth Behrs Went From Being a 'Junk-Food-Aholic' to a Vegetarian - Plus a Look Inside Her Home!
The Best Zoodle Recipes With Chicken, Turkey, and Shrimp
Smoothie Recipes With Protein Powder
Strawberry Protein Pancakes For Valentine's Day
Slow-Cooker Apple Pie Quinoa
Healthy Sushi Bowl Recipe
Healthy Homemade Chocolates

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Fitness
X