Celebrate the Fourth With These Protein-Packed Patriotic Pops!

By Michele Foley
Leah Bergman for Freutcake
Leah Bergman for Freutcake

Not only are these yogurt parfait popsicles good for you, but they'll add festive flair to your Fourth of July barbecue. And after a long day spent grilling, you'll love how simple these frozen treats are to prepare: just mix together the ingredients, freeze, and you're ready to go. Full of protein-packed Greek yogurt and antioxidant-rich berries, they still have all the creaminess you associate with a delicious bowl of ice cream.

Yogurt Popsicles

Yield10 popsicles

From Freutcake

INGREDIENTS

    • 1 quart plain Greek yogurt
    • 1/4-1/2 cup milk
    • 1/4 cup honey
    • 1 cup fresh berries
    • Stars & Stripes Fruit Mix, available here
    • Granola

    INSTRUCTIONS

    1. Mix together yogurt, milk, and honey.

    2. Pour the mixture into popsicle molds and add in fresh berries.

    3. Top with fruit mix and granola to create a parfait layer.

    4. Insert popsicle sticks, freeze, and enjoy once ready!