Skip Nav
bodyweight challenge
30-Day 6-Pack Abs Challenge
Fitness Inspiration
23 Breathtaking Shots of Ballerinas Against City Backdrops
Healthy Recipes
Shake Up and Sip On Turmeric Milk Tonight

Mandy Ingber Yoga For Happiness

Get Happy and Toned With This Yoga Series From Jennifer Aniston's Trainer

Celebrate the start of Winter with a little yoga. This 10-minute flow will make you smile, laugh, and then smile some more! Mandy Ingber's yoga for happiness will help you open up the heart, appreciate who you are, and find gratitude in everyday life. With all the fun you're having, you won't even realize that you also just finished a total-body (and mind) workout. Press play to get a peek at why Mandy's celebrity clients, like Jennifer Aniston, keep coming back for more.

Join The Conversation
Jeanna15440751 Jeanna15440751 2 years
I love Mandy Ingber! I also have her Yogalosophy book & video, they are great! Please post more of her videos!!
Vera15234666 Vera15234666 2 years
This was awesome!
afifafitiya afifafitiya 2 years
nice info .. I'd like to learn yoga, but don't know how to start .. anyone has info about learning yoga ? Thanks for sharing ..
Amber14502539 Amber14502539 3 years
I love this 10 minute yoga session.
vintagestef vintagestef 3 years
Love Mandy's happy energy! She is such an inspiration!
Yoga Poses That Tone Your Butt
Yoga Is Officially Sweeping the Workplace
Different Ways to Do a Handstand
What Not to Wear to Yoga Class
Basic Stretches For Tight Hips
Yoga For Happiness
How to Do the Splits

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds