Skip Nav
Healthy Recipes
Get Your Tex-Mex Fix With This High-Protein Chicken Fajita Bowl
Healthy Eating Tips
7 Surprising Smoothie Ingredients For Weight-Loss Success
Intermediate Workouts
A 100-Rep Bodyweight Workout That Can Be Done in Just 5 Minutes

Roasted Edamame Recipe

This Protein-Rich Snack Is the Perfect Post-Workout Treat

It's time to upgrade your standard bowl of steamed edamame. Roasting the fiber-filled soybeans brings extra crunch and flavor and serves as a satisfying post-workout snack or creative salad topper.

Dry Roasted Edamame With Black Sesame Seeds

Dry Roasted Edamame With Black Sesame Seeds

Roasted Edamame Recipe

Ingredients

2 cups frozen shelled edamame, thawed
2 teaspoons olive oil
1 teaspoon sea salt
1 tablespoon black sesame seeds

Directions

  1. Preheat the oven to 450°F.
  2. In a bowl, toss the edamame with the oil and season with salt.
  3. Transfer the edamame to a baking sheet. Bake for 12 to 15 minutes.
  4. Remove from the oven and sprinkle with the sesame seeds. Return to the oven and bake an additional five minutes.




Source: Calorie Count

Nutrition

Calories per serving
153
Around The Web
Join The Conversation
greybluesea greybluesea 2 years
How long would these keep for in the fridge?
Easy Chicken Breast Freezer Bags
Chicken Fajita Bowl With Quinoa Recipe
DIY Mason Jar Snack Idea
Healthy Smoothie Ingredients
Best Fitness Gear For Summer 2016
Healthy Latin Recipes
Flat-Belly Overnight Oats

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X