Smoothie bowls have been all the rage lately for good reason. Though they're no different from a standard smoothie other than their pretty presentation, pouring your blend into a bowl just feels a little more special. Full of good-for-you ingredients, this mixed berry smoothie bowl is rich in vitamin C and low in calories, and will fill you up and get you going on a hot morning.
This recipe takes less than five minutes to prepare, allowing you to spend extra time turning your beautiful bowl into a work of art. I topped mine off with my favorite fresh berries, granola, and pepita seeds, but the possibilities are endless! This versatile smoothie bowl base will complement just about any fresh fruit combination out there.
Don't be afraid to get creative with seasonal fruits and your favorite toppings. Make this recipe dairy-free by eliminating the nonfat Greek yogurt.
Smoothie bowl base:
1 cup almond milk
1/2 frozen banana
1 cup frozen mixed berries
1 tablespoon nonfat Greek yogurt (optional)
1/3 cup blueberries
1/4 cup raspberries
2 tablespoons granola
1 teaspoon pepita seeds
- Blend together the almond milk, frozen banana, frozen berries, and nonfat Greek yogurt (optional) until smooth.
- Pour your smoothie base in a small bowl and top off as you like! Dig in immediately.
Source: Calorie Count
- One bowl
- Calories per serving