Skip Nav

Stretching Exercises For the Entire Body | Video

Stay Flexible and Injury-Free With 10 Minutes of Stretching

The best time to stretch is after a workout, when your muscles are warm and pliable. Keep your entire body flexible with this 10-minute stretching routine. It's perfect after cardio or a strength-training session. Press play, and get ready to unwind and cool down.

Transcript



Download our Halloween app!

Go to App Store
+