An Incredible Proof That Little Things Go a Long Way When It Comes to Weight Loss
- 6 changes a woman made after years trying to lose weight — Women's Health
- Women have developed a wine o'clock habit, and it's not good — Real Simple
- 6 ballet-inspired moves to firm up your bod — Self
- Here is how cutting down sodium can be an easy practice — Cooking Light
- These funny animals exercising will inspire you to roll out that yoga mat — Shape
- Find the best ab workout for you — Health
- This strength-training workout is a must for runners — Fitness
- How to get into shape the real way — Greatist
- Your kids won't realize this muffin is missing something — POPSUGAR Moms