On your wedding day, you want to be feeling your best, and yoga is the perfect way to cultivate the ultimate version of yourself. This full-body toning sequence is designed to help you tone up and wear your special dress with confidence. Beyond the physical benefits, this sequence will also calm down a mind busy with important plans for upcoming nuptials. Breathe deep, and flow through each of these powerful postures.
Your Bridal Body: A Yoga Sequence to Prep You For the Big Day
Around The Web
Julie Bowen Spills on Sofia Vergara's 'Crazy' Wedding: They Had an 'IV Station' Where Guests Could Rehydrate!