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Fitness
6 hours ago
Can Magnesium Help With Anxiety? 3 Psychiatrists Weigh In
If you deal with anxiety, you know the symptoms are no joke.
Fitness
May 24, 2024
How to Tell If You Have Allergies or COVID, According to 2 MDs
It isn't your imagination: allergy season is absolutely brutal this year.
Fitness
May 23, 2024
The 9 Vegetables With the Most Protein, According to an RDN
While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, vitamins, minerals, and fiber they deliver.
Fitness
May 21, 2024
Why Working Out Without Underwear Is a Good Idea, According to an Ob-Gyn
In the latest iteration of Things People Are Talking About on TikTok, users of the app are posting about — and arguing over — whether or not to wear underwear during workouts.
Fitness
May 17, 2024
Here's Why You May Feel Nauseous After Sex, According to Ob-Gyns
Even with the best sexual aftercare, nausea after sex is a very real phenomenon.
Health
May 13, 2024
What Causes Weight Gain During Your Period? 2 Ob-Gyns Weigh In
There's a lot happening in your body — and your mind — during your period.
Fitness
May 2, 2024
There Are New Mammogram Guidelines. But Experts Don't Think They Go Far Enough.
Breast cancer is the second leading cause of cancer death among women, according to the American Cancer Society.
Fitness
May 1, 2024
Why Your Period Can Cause Joint Pain — and How to Ease It
As if the bloating, fatigue, PMS, and headaches weren't enough, there's another fairly common period symptom that can wreak havoc on your day: joint pain.
Fitness
Apr 30, 2024
29 Healthy Snacks at Trader Joe's That Are Already Flying Off the Shelves
Trader Joe's is a haven for all kinds of new and inevitably viral snacks.
Fitness
Apr 17, 2024
6 Smoothies For Constipation That Get an RD's Stamp of Approval
Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen.
Fitness
Apr 5, 2024
Is It Safe to Take Cold and Allergy Medication Together?
There's nothing worse than when a spring cold overlaps with seasonal allergies.
Fitness
Mar 29, 2024
This Portable Sound Machine Is My Secret to Sleeping Better While Traveling
I'm an extremely sensitive sleeper, which means that even the faintest sounds can disrupt my whole sleep cycle.
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