Shape Up For Bikini Season With This TRX Workout
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TRX Burpee (Continued)
Keep your palms on the ground as you hop your right leg back in front of you so you are back in a lunge position (from the first photo). Then continue through by planting your right foot firmly as you power your torso up into a leap. This completes one burpee.
Do this burpee sequence for 30 to 60 seconds, and repeat with your left leg in the strap.
Photo: Leta Shy
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