Let Go of Those Love Handles! A Yoga Sequence to Trim Away Your Tummy
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From Extended Locust, continue lifting the torso and legs as you lower the hands to the mat beside your hips, palms facing up.
Drawing the feet together will engage the inner thighs and hamstrings more. Relax the shoulders away from the ears, holding
for five breaths.
Louisa Larson Photography
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