As part of your healthy breakfast or lunch, whip up this deliciously sweet smoothie. It's packed with ingredients that fight belly fat and reduce bloating such as blueberries, pineapple, kale, and Greek yogurt — all for under 300 calories.
Aside from the fiber keeping your digestive system happy, it's also super filling to keep hunger at bay, which keeps you from reaching for unnecessary calories. A slimmer belly never tasted so good!
Tip: Day two's breakfast is belly-flattening overnight oats, so take some time tonight to prepare it before you go to bed — it'll be ready for you tomorrow morning! Get the overnight oats recipe here.
Photo: Jenny Sugar